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Rudy Seanez's ultimate workout
2006-02-23 07:26
by Bob Timmermann

The Salem News details Boston Red Sox reliever Rudy Seanez and his unique offseason conditioning program: ultimate fighting.

Perhaps the biggest change in Seanez is his ability to channel an anger nurtured from his preteen days in Southern California. Helping the transformation are those hours now spent at the San Diego Fight Club in El Cajon which, while appearing a bit off-kilter, have allowed the pitcher to center himself in a new way.

Looks like Seanez forgot the first rule about the San Diego Fight Club.

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